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Protein Bites

Need some energy before working out? Eat a couple of these and you'll be feeling…

My Fitness Journey

Finding time in the day to have physical exercise is hard. Is it worth it?…

Blueberry Smoothie

Blueberries are great for us because of their multiple health benefits. Fiber, Vitamin C, antioxidants,…

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Problems you are experiencing, how to balance fitness and a healthy lifestyle, how to be a better SAHM (stay-at-home-mom), cloth diaper reviews, you name it!